Swedish massage is the most common massage, suitable for all who wish to relax and release the body from daily stress. In addition Swedish massage is not only a gentle massage but also a therapeutic massage, which can help treat muscles cramped cramps and pain. Massage is done with oils. Swedish massage is adapted to the entire body and can also focus on specific areas such as: back, shoulders, neck, leg and more.
Swedish massage is one of the best ways to calm body and mind,
Swedish massage stimulates blood circulation, lowers muscle tension, improves body metabolism and adds skin quality and elasticity.
Muscle pain is due to low blood flow and oxygen, resulting in waste products such as carbon dioxide and lactic acid, which are stored in the muscles and cause contraction and pain. Usually, the pain is in the muscle and the muscle.
During the massage the blood flow is stimulated, which causes more oxygen to enter the shrunk area and to disperse the toxins accumulated in the muscle. This massage actually relieves pain.
Muscle pain that is not properly treated over time can develop into chronic pain and manifest itself in the form of stress and mental stress of the person.
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